My Approach to Inner Abundance

My core philosophy centers on the belief that true healing happens when we address the **whole person**—mind, body, and relationships. I provide a warm, non-judgmental space where you can explore deeply rooted patterns and gently move toward self-compassion and balance. I integrate Cognitive Behavioral Therapy (CBT) for actionable change with person-centered therapy for emotional depth.

The decision to start therapy is a powerful step. I am here to partner with you through challenges like stress, grief, and relationship conflicts, helping you rediscover your inner resilience and abundance.